Training, Racing, and
Personal Improvement

 

 

Ascend believes training is a way of life.  The journey of life is a mind, body and soul experience.  By training with this attitude, you can achieve your dreams.

 

What you can do, only you can imagine.”

~ Albert Einstein

 

The first step in achieving your dreams/success is a fitness program tailored to your specific goals.  We believe that your adventure should be a climb to a positive self-image and optimal health.  The natural adrenaline and endorphins your body produces during exercise promotes an exhilarating experience.

Many people go through life without ever living.  We want you to live harder and embrace new challenges.  Be willing to put yourself on the line.  There is only one person that can make you strive harder and that is you.  Accomplishing your first 5k or Triathlon is exciting but that is just a small piece of your climb.  The true goal is to be positive and enjoy what the world and its people have to offer.

Ascend training is a way to live.Get ready to tear down obstacles of the mind and body. We believe that getting yourself back to work means setting your own pace. Start your personal climb with us today. 

 

Location

123 Nameless St.
Glen Ellyn, IL 60137

Availability

5am – 8pm Weekdays
9am – 3pm Weekends

 
 
 
 

Equipment

 
  • Battle Ropes & Pulleys

  • Suspended Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Step Benches

 
  • Yoga Mats & Blocks

  • Medicine Balls

  • Treadmill

  • Kettle Bells